The fun way is to jump off and grapple to your argie and whistle it to attack and since argies are slow it won’t catch up in time so tranq till it goes out also bring parachutes and consider liking so more people will know
If you manage to knock a quetzal out, try starve taming. If you never tried starve taming it’s just leaving a Dino’s hunger go to half way or lower and then you start feeding. I’ve done this many times and it’s very useful taming trick.
To solo tame, grapple to an argentavis, and be ready to set your argentavis to passive and attack my target on command. Just maintain a process of having your argentavis chase the quetzal, when you get close enough set it passive, then fire a tranq dart/arrow. This is a long process, but it is by far the easiest way to solo tame, unless you already have a quetzal.