Avoid eating stimberry it will make you thirsty instead feed it to your phiomia you will get so much poop and it's gonna be easier to farm.

Pooooooop pooooooopie poooooooooop poooooooopop

Eat this when low on water it gives like 3 or 4 water per berry use this instead of a canteen or a waterskin especially on scorched earth