You can drink from the sea, you can drink from the pond, you can drink from the river, you can drink from the rain, you can drink from the snow, you can drink from a tap if you build pipes or catch rainwater in a tank, you can pipe from a water vein, there are 4 items that hold water in the engrams and there are a few tames that hold water. This resource had no tips because maybe we all know this information but just in case- I’ve got you.

How to identify buffs/debuffs:

Stomach: either hungry (food below I think 30) or starving (food at 0, you may not gain stamina, you start losing health)

Water drops: Thirsty (water below 30) or Dehydrated (water 0, start losing Health, may not gain Stamina, start gaining torpidity)

Snowflake: Cold, you will start losing food faster

Melting snow brick: freezing, you start losing health and hunger starts to decrease significantly or it is a cave I think. Hibernation ability from snow owl, makes you cold but allows you to regain tons of hp

Wind: there is windy weather outside

Small flame: Hot: water starts going down faster, nothing else

Large flame: Overheating: you start losing health, Sunstroke effect starts to appear, water drains at significant pace

Large red flame: Heatwave weather, temperature skyrockets

Man panting: Winded, you have no stamina, stamina bar turns red

Shield: Basilo Insulation, Tent Insulation both increases hypo/hyperthermic insulation

Foot running: Race: only available during races

Web: webbed by Araneo, you cannot jump, you move slower

Poisoned skull: Tranquilized: increase Torpidity or reduces stamina

Spoiled meat with skull on top: you ate rotten food/poop: health decreases

Red skull: Contracted Mega Rabies, health decreases rapidly

Blue mechanical eye glowing: Thermal Sight used by Snow Owl, shows live creatures with heat signatures

Medical brew with green arrow: you are regaining health

Cooked meat with green arrow: you are regaining food

2 green arrows: 2x experience boost from Explorer Note

3 purple arrows: 4x Experience Boost from EN

Silhouette of a man standing under a sun: Heatstroke Effect, it slowly increases the more you are in the sun/major heat, at 25% you'll start losing a bit of health and your vision becomes hazy, any percent continuing will probably increase the health drain

Yellowed rex skull: you have entered a dangerous area, move away quickly

SCUBA Flippers: you equipped flippers, you move very fast in water but your land speed is significantly reduced

Goggles: you can see more clearly underwater

Scuba pants: increased general insulation

Scuba tank: you have a connected Air supply with the goggles but the tank will break after some time

Continued later after I remember some more